So instead of my "hot date" with the Mrs., last week, I have been re-habbing a VERY sore ankle. I don't go to Dr.s so I will only guess that it is tendinitis. It has been responding fairly well to ice and ibuprofen, so I ice it every night when I get home from work, and then again before bed. I do a nice 800 mg of IB just before bed as well. It leaves me a bit groggy in the am, but then that is what the Gods gave us coffee for. I have a 5K race on Friday, that I am currently listed as a "Game day decision" (ahh the NFL starts soon....). We will see how I feel in the am, since the race starts at 6:50 pm. I might be able to hobble along on Friday. I am more interested in getting it well enough to cram for a Pikermi on 10/24 than to kill myself this week, so that is on my mind as well.
Oh, and did I mention that I kicked a stack of firewalls when wearing VFF's. Turns out that they don't offer much in the way of "impact protection" for little toes.
Cheers.
Oh, and did I mention that I kicked a stack of firewalls when wearing VFF's. Turns out that they don't offer much in the way of "impact protection" for little toes.
Cheers.
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