Friday, January 20, 2012

W3D2---Starting Over Barefoot

Ok, today my feet were not happy and that was after giving them a couple of days off.  Lazy buggers.  The tops of my feet were hurting, and, being the crazy runner that I am, did I stop?  NO, kept on keeping on, and ran through it.  Now that it has been about 5 hours since my run, the left foot still is complaining a bit.  I'll give it some TLC in the form of a lacrosse ball later today.  I'll rub the little doggie and see how it feels after that.  My legs feel pretty good, and I can knock out 30 push-ups pretty easily now.  I need to get a good time management set up for adding in the weights, but that is just a matter of getting used to the extra activity in the evenings.