Starting Over -- Week 1, Day 2

And going into W1D2, my calves were not very happy with me.  Oh well, sucks to be them.  They will just have to get used to it.  Took a day off from the crunches and last night gave the belly a working over...heh.  I'll get something resembling a stomach if it kills me.  Today's little run went well, though I am noticing that I am running a wee bit faster in these short bursts than I normally would.  That may adjust how I approach the latter weeks, I may stick with running for time versus distance.  I will know if I am faster by the distance I am covering by week 5, so that will be an extra thing for me to pay attention to.  Anyway, push-ups and crunches every night, or nearly so, I might start adding in lunges and the like, just to be clever...