Friday, November 5, 2010

I need to run some...

I have been feeling pretty good, but lazy lately.  I think that it is time to break out the VFF's and start moving my foot strikes forward.  My heels are still tender when I walk a lot, but I feel the need for speed, or at least, early morning mists and fogs and seeing the sky turn gray.  I might go out tomorrow morning for a short run.  I know that I am "starting over" with these, and that there is likely to be some run/walking involved over the next few weeks, but I am OK with that.  Stay tuned loyal listener.

Oh, and TRF, good luck this weekend, I am sending SPEED vibes your way.


  1. Have fun in the vibrams! :) The fog is great, isn't it?