I have been feeling pretty good, but lazy lately. I think that it is time to break out the VFF's and start moving my foot strikes forward. My heels are still tender when I walk a lot, but I feel the need for speed, or at least, early morning mists and fogs and seeing the sky turn gray. I might go out tomorrow morning for a short run. I know that I am "starting over" with these, and that there is likely to be some run/walking involved over the next few weeks, but I am OK with that. Stay tuned loyal listener.
Oh, and TRF, good luck this weekend, I am sending SPEED vibes your way.
Good luck and I am tuned in.
ReplyDeleteHave fun in the vibrams! :) The fog is great, isn't it?
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