Wow, I can tell I spent a few weeks not running. The six miles I was thinking I should be able to do; yeah, I got through four. I was tired--staying up to 4:00am shouldn't have hurt, right? I am a little out of shape--I blame the barefoot fad. And together they combined to beat me down. I got to the corner where I could keep going and do 6.5 miles or turn and do 4, I was gassed and turned. I had a mile left, and got through it and felt like I had just summited Mt. Washington. We shall see what this week has in store, but I am going to add yoga to the mix on Wednesday. Tonight is weights and crunches. I'll be sore tomorrow, but it is getting better.
